Bee Ryong Taekwondo®
Black Belt Academy
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Programas para Jóvenes y Adultos
En nuestras escuelas contamos con los mejores programas de artes marciales para jóvenes y adultos. No hay límite de edad para empezar las clases de Songahm Taekwondo, todo lo que necesita es ganas de intentar y aprender. Estos son algunos beneficios que incluyen nuestros Programas para jóvenes y adultos:

Acondicionamiento Físico
El Taekwondo le ayudará a desarrollar el poder de su cuerpo. Las distintas técnicas le ayudarán a incrementar sus niveles de flexibilidad, velocidad y fuerza. Los ejercicios de acondicionamiento físico también le darán una mejor tonicidad muscular y agilidad. Además, a medida que avanza en el entrenamiento de Taekwondo, mejorará notablemente sus niveles de coordinación y concentración.

Defensa Personal
En el Taekwondo Ud. aprenderá a utilizar sus manos, brazos y piernas para defenderse. Aprenderá técnicas para defenderse de atacantes con incluso mayor tamaño y fuerza que Ud. Podrá desarrollar técnicas que combinan velocidad y fuerza para detener el ataque de un oponente en una situación real.

Auto Confianza
El Taekwondo le ayudará a incrementar sus niveles de confianza en Ud. mismo. Cuando avanza en el entrenamiento de Taekwondo aprenderá a conocer su cuerpo y sus propias capacidades, esto le dará más confianza, y muchas veces todo lo que se requiere para defenderse es confianza.

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